The Spiritual Path of Nicholas Gerace

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Meditation and Contentedness

The First Noble Truth teaches us that everyone that is unenlightened will experience discontentedness. This causes the vast majority people to have problems in life. If you’re dealing with a lot of stress, then you might wind up having issues with anxiety or depression. It isn’t possible to completely eliminate sources of stress from yourContinue reading “Meditation and Contentedness”

Buddhism is Science of the Mind; Never intended to be a Religion

People are very familiar with stress right now due to how difficult things are in modern pandemic times. Many people are trying to cope with stress by using meditation practices. Buddhists have been doing this for thousands of years, but some people think of it as a religious practice. This couldn’t be further from theContinue reading “Buddhism is Science of the Mind; Never intended to be a Religion”

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